liebe grüße zum geburtstag Should you be a smoker, you need to give up smoking to get a healthful mouth area. Using tobacco is related to oral cancers, teeth discoloration, stinky breath and teeth cavities. The greatest thing you can do for the healthiness of your mouth is always to give up smoking. Not only will the mouth area thank you, but you system will at the same time.If you wish to create your dentist satisfied, consume the appropriate recommended food groups. One example is milk products, that incorporate an plentiful quantity of calcium supplements. As a result, ensure you consume whole milk and take in cheese. Peanuts are one other good calcium provider, and in addition, they have wholesome saturated fats. Meat supplies protein which your gum area have to recover.